peterhutch asked:


Indigestion, also known as upset stomach or dyspepsia, is discomfort or a burning feeling in the upper abdomen, often accompanied by nausea, abdominal bloating, belching, and sometimes vomiting. Some people also use the term indigestion to describe the symptom of heartburn.

Indigestion is not a distinct condition, but it may be a sign of an underlying intestinal disorder such as peptic ulcer, gallbladder disease or chronic appendicitis. Indigestion, also known as upset stomach or dyspepsia, is a painful or burning feeling in the upper abdomen.

You might get indigestion from eating too much or too fast, eating high-fat foods or eating when you’re stressed. Smoking, drinking too much alcohol, using some medicines, being tired and having ongoing stress can also cause indigestion or make it worse. Sometimes the cause is a problem with the digestive tract, like an ulcer or gerd.

Indigestion, also known as dyspepsia, is a painful or burning feeling in the upper abdomen and is usually accompanied by nausea, bloating or gas, a feeling of fullness, and, sometimes, vomiting. While indigestion may be the result of a disease or an ulcer in the digestive tract, most often it is the result of eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations.

Indigestion is very common and most people have it from time to time. For some people it’s very mild and doesn’t happen very often perhaps only after a large meal or particularly rich food. For others, it can be very painful, and sometimes feels as if you are having a heart attack.

Indigestion (say: in-dih-jest-shun) is just another name for an upset stomach. (It’s also called dyspepsia (say: dis-pep-see-ah.) Indigestion usually happens when people eat too much, too fast, or foods that don’t “agree” with them. It’s fair to say that big cheesesteak sandwich didn’t agree with Brandon!

Indigestion is the most often pronounced ailment of modern times branching out into varied abdominal diseases. The most common one would be Gastritis. To research into the symptoms of this ailment would be acid reflux or heartburn, pain in the abdomen, excessive burping, puking or vomiting, nausea and difficulty in releasing gas.

Causes

Heartburn. When stomach acid backs up into the esophagus — known as acid reflux — you may experience heartburn. This burning pain in the upper abdomen and under the breastbone may be accompanied by nausea and an acid or sour taste in your mouth.

Peptic ulcers. Peptic ulcers are open sores that develop on the lining of the stomach, upper small intestine or esophagus. They may cause burning pain anywhere from your navel to your breastbone. Many peptic ulcers are caused by the bacterium Helicobacter pylori (H. pylori). Others are caused by regular use of certain pain relievers, such as aspirin, naproxen (Aleve) or ibuprofen (Advil, Motrin, others).

People of all ages and of both sexes are affected by indigestion. It’s extremely common. An individual’s risk increases with excess alcohol consumption, use of drugs that may irritate the stomach (such as aspirin), other conditions where there is an abnormality in the digestive tract such as an ulcer and emotional problems such as anxiety or depression.



Maria

peterhutch asked:


Indigestion is a common problem. It may be triggered by eating particular foods, or drinking wine or carbonated drinks. It may also be caused by eating too fast or by overeating. Some people may find that spicy foods, high-fiber foods, fatty foods, or too much caffeine can all make this problem worse. Symptoms may be worsened by anxiety and depression.

“Indigestion” refers to any number of gastrointestinal complaints, which can include gas (belching, flatulence, or bloating) and upset stomach. “Heartburn” refers to a burning feeling that can be caused by stomach acid regurgitating into the esophagus from the stomach, by gastritis (inflammation of the lining of the stomach), or by an ulcer of the stomach or duodenum (also called peptic ulcer). “Low stomach acidity” refers to the inability to produce adequate quantities of stomach acid that will affect digestion and absorption of nutrients.

A variety of disorders can cause symptoms of indigestion, including ulcers, gastroesophageal reflux disease (GERD), and less commonly, cancer. In about half of cases brought to a doctor’s attention, however, no identifiable underlying problem can be determined; doctors refer to such cases as “functional dyspepsia.” Many different medications are available to treat indigestion, even when the underlying causes cannot be identified.

Indigestion is the term used to describe pain or discomfort in the upper abdomen or chest after meals. The medical term for this is dyspepsia. Sometimes it is also used to describe a distinctive burning feeling in the chest, known as heartburn. Most people have suffered from indigestion after a large meal at some time, and up to one in four adults suffer from heartburn each year.

Causes

Indigestion might be caused by a disease or ulcer in the digestive tract. However, for many people, indigestion is caused by eating too much, eating too quickly, being tired, drinking too much caffeinated beverages, eating high-fat foods, or eating during stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, can also cause indigestion or make it worse.

Due to all these reasons the food does not get digested even if it has been taken at proper time and wholesome as well as light to digest. The common symptoms of indigestion are stasis of food in the stomach, malaise, headache, fainting, giddiness, stiffness in back and waist, yawning, body ache, thirst, fever, vomiting, griping, anorexia and improper digestion of the food.

As the adage goes, prevention is better than cure, the occurrence of indigestion could easily be prevented when the food intake is monitored. Monitoring food does not only require a person to check the food contents or nutritional values of the food but even the time of eating and the amount of food. It is still better to avoid the foods or situations that can cause indigestion. Smokers can be relieved when smoking is minimized or quitted. Exercising just after eating is also not recommended as it also causes indigestion.

Precautions

Fasting till the agni is proper and then giving manda, peya, vilepi till it is restored back to normal should be done. The diet should consists of old rice and light vegetable soup of spinach with warm water. Avoid all heavy and fried foods and cold drinks. Excess sweet, milk and its products which are heavy for digestion and meat of animals.



William

Tom alter asked:


Indigestion is called as Agnimandya in Ayurveda. In fact, indigestion is not a disease in itself, but it is a manifestation of some problem with the gastrointestinal tract. The agni is responsible for the proper digestion of food in the body. When there is an imbalance of the agni – which means digestive fire – then the digestion process is disrupted. This is when indigestion occurs. Agni can be vitiated due to several reasons. Eating the wrong foods, eating at wrong times, having negative thoughts in the mind, excessive stress and even physical problems with the gastrointestinal tract can cause indigestion. Indigestion must be cured quickly, or it will build up toxins in the body, which are called as ama.

There are differences in the indigestion caused in people due to vata, pitta and kapha doshas. In people with vata dosha, indigestion is felt as a painful cramping of the abdomen. In people with pitta dosha, there is a burning or searing kind of pain in the abdomen. Indigestion in people with kapha dosha is the most violent. In them, it is characterized by nausea and vomiting along with the abdominal pains.

(1) Useful Herbs in the Treatment of Indigestion

1. Aniseed (Pimpinella anisum)

Aniseed is an excellent remedy for gurgling in the abdomen, which is an indication of the presence of excessive gas. It can retard the fermentation of undigested food in the stomach and the bowels.

2. Belleric Myrobalan (Terminalia belerica)

Belleric myrobalan is the extremely potent component of Triphala choorna, which is known as bahera. This is a wonderful carminative. It solves problems of diarrhea and indigestion. It can also be taken in case of intestinal worms, which could be a reason for indigestion.

3. Bishop’s Weed (Trachyspermum ammi)

Bishop’s weed is used in the treatment of a large number of problems related to digestion, such as indigestion, diarrhea, dysentery, atonic dyspepsia, colic and flatulence. It is an important ingredient of most Indian dishes. It helps in the digestion of heavy oily and spicy food.

4. Bloodwort (Achillea millefolium)

Bloodwort is a very simple traditional remedy used for the treatment of indigestion. Just a spoonful of the fresh juice of this herb thrice a day helps in the treatment of indigestion and other gastric disorders.

5. Cardamom (Elettaria cardamomum)

Cardamom is a cooling agent. It helps the stomach and the intestines to soothe down after a heavy meal and perform the digestion better. It helps in expelling the wind that is caused due to undigested food material.

6. Chicory (Chicorium intybus)

Chicory is a natural laxative. The use of this herb helps in the treatment of chronic constipation and aids in proper digestion.

7. Clove (Syzygium aromaticum)

The astringent action of the clove on the stomach stimulates the production of the dietary enzymes. This facilitates faster digestion.

8. Dill (Anethum sowa)

Dill is used in the treatment of constipation. Due to its mild nature, it can be effectively used for children.

9. Fennel (Fenneliculum vulgare)

Fennel is the most effective herb in the prevention of indigestion. Traditionally, some seeds of fennel sweetened with sugar are provided after every meal. This is known to help digestion and also take care of bad odors from the mouth and flatulence.

10. Garlic (Allium sativum)

Garlic helps in the faster production of the digestive enzymes and also eliminates the waste matters from the digestive system. Due to its antiseptic properties, garlic can also help in the prevention of gastrointestinal diseases, which may cause indigestion. Garlic expels any intestinal worms if present.

11. Ginger (Zingiber officinale)

Ginger is very effective in the treatment of all kinds of gastrointestinal ailments. It can treat colic, flatulence, diarrhea, dysentery, abdominal pains and dyspepsia.

(2) Dietary Treatments for Indigestion

Having a proper dietary regimen is the best way to keep indigestion at bay. Obey the following guidelines:-

1. Do not consume a heavy diet when having an indigestion problem. Stick to a vegetarian diet, and consume more fibers. Fasting for a day will help a lot. On this day of fasting, you may consume liquids like fresh fruit juices. Do not consume any liquids that contain synthetic ingredients.

2. Indians believe in the properties of buttermilk and curds in aiding digestion. During indigestion, mix some curds in rice, sweeten it with sugar and eat it. This is the most ideal meal for indigestion.

(3) Ayurvedic Treatments for Indigestion

Generally indigestion can be cured and controlled by the proper diet as described above and medications are not needed. But in some severe cases, Hingavashtaka choorna (a preparation made with asafetida as the main ingredient) can be given in powder form with ghee.

(4) Home Remedies for Indigestion

1. Prepare an infusion of aniseed, ginger, cumin seeds and pepper in water by boiling it. These are all digestives. Consume this whenever there is an indigestion problem. There will be motions and relief will be immediate.

2. Prepare a paan (leaf enveloped over an edible substance) of betel leaf over seeds of Bishop’s weed. You can add a little rock salt to the paan for flavoring. Chew on this paan whenever you have indigestion problems.

3. Soak the teaspoonful quantity of the seeds of celery in a glassful of buttermilk. Keep this for five to six hours. Consuming this mixture helps in relieving the indigestion quickly.

4. After a heavy meal, put two to three pieces of clove in the mouth or a piece of garlic and let them remain there till all the juices are extracted. This will help the digestion take place faster. Alternatively, fennel seeds can also be put in the mouth.



Lynn

John Adison asked:


Indigestion, also known as upset stomach or dyspepsia, is distress or a burning sensation in the upper abdomen, often followed by nausea, abdominal bloating, belching, and sometimes vomiting.

A three-fold process of digestion, absorption and assimilation accomplishes incorporation of food in human body. Digestion begins the moment food enters the mouth. It mixes with the saliva and is made more permeable for the gastric juice, which exudes from the openings of the tiny glands of the stomach. The gastric juice consisting of pepsin and rennin breaks down the proteins into smaller molecules.

Common home remedies for indigestion are peppermint and ginger. These are also popular in treating other digestion problems. Apple and tea are also used, as are Epsom salts. Another effective way to relieve indigestion is drinking the juice of a raw potato or an egg white. Cloves are also considered treatment for indigestion. Other herbs that help relieve the discomfort that comes with indigestion are meadowsweet and lavender. In traditional medicine, the use of feverfew, fennel and dill as cures for indigestion is common, as well as thyme and speedwell.

Another good trick is to eat a banana each day. A banana acts as a natural

antacid for the stomach and will soothe heartburn and indigestion. If you are

suffering from indigestion you can also eat a pineapple or papaya as well as

drinking the juice depending on your preference. This will help settle your

stomach naturally without the the chemicals you get in over-the-counter

medicines. Many people have reported that eating a teaspoon full of mustard will

immediately work to help their indigestion.

Don’t mix meat and carbs. This may almost seem un-American. The fact of the matter is however those meat and potatoes don’t mix well. Here’s why. The enzymes that your body secretes to digest carbohydrates is alkaline. The enzyme your body secretes to digest animal protein is acidic. When you combine an alkaline and an acid they neutralize and the result is: not much. In other words the meat and potatoes in your belly just kind of sit there and do all kinds of weird things except digest quickly. You now have the rumbles.

Belleric myrobalan is the extremely potent component of Triphala choorna, which is known as bahera. This is a wonderful carminative. It solves problems of diarrhea and indigestion. It can also be taken in case of intestinal worms, which could be a reason for indigestion.

Mint helps, especially if you’re having cramps, nausea or diarrhea. Mint infusion: 15g dry mint, 2 mugs of water. You get the same effect if you drink a glass of water in which you put a few mint essence drops, every 3-4 hours.

Slippery Elm. This herb was used by early folk healers as a digestive tonic and for treatment of acid indigestion and dysentery. The relief it brings to acid indigestion derives from its healing action on the mucous membranes. Herbalists believe it soothes inflamed tissues and draws toxins and other irritants from body tissues.



Claudia

John Adison asked:


Indigestion is a symptom that is caused by a number of stomach conditions, including hiatal hernia, gastroesophageal reflux disease (GERD), Helicobacter pylori, heartburn, and dyspepsia. Because many of these conditions can pose serious health risks, it is important to visit your healthcare provider in order to properly diagnose the reason for your indigestion. The condition usually occurs after eating.

Indigestion could be a symptom or a result of a currently occurring disease. It might be caused by a disease in the digestive system like ulcer or gastroesophageal reflux disease. However, the most common causes among many people are eating too much, eating too quickly, eating highly fatty foods or eating during stressful situations. These factors cause the stomach to not digest the food properly. Fatty foods are really difficult to digest especially those that contain insoluble fats.

Essentially this yeast as it overgrows in your body certain symptoms will become more apparent, anything from mood swings and mental problems such as difficulty concentrating. Acid relux can occur in some people due to candida actually interfering with the production of stomach acid. If you were not aware acid reflux occurs commonly as a result of too little stomach acid where you stomach realizing the problem acts as a churn to try and physically mash up food, something it is not accustomed to

Licorice. A form of licorice called deglycyrrhizinated licorice (DGL), a chewable form of the herb, is a natural antacid. Unlike a regular licorice, DGL does not have hormonal side effects. This makes DGL more effective and will not contribute to elevated blood pressures, which can be a side effect of other forms. Licorice helps fight ulcerations caused by hyperacidity.

Common home remedies for indigestion are peppermint and ginger. These are also popular in treating other digestion problems. Apple and tea are also used, as are Epsom salts. Another effective way to relieve indigestion is drinking the juice of a raw potato or an egg white. Cloves are also considered treatment for indigestion. Other herbs that help relieve the discomfort that comes with indigestion are meadowsweet and lavender. In traditional medicine, the use of feverfew, fennel and dill as cures for indigestion is common, as well as thyme and speedwell.

The cardinal remedy for dyspepsia is light food; it would be matter if the patient takes to fasting for 24 hours and then takes to easily digestible, natural food. Fats and condiments must be avoided. Bland food, mostly vegetables cooked in water, juicy fruits and buttermilk (churned curd with water added) should be taken. Condiments and seasonings make food more palatable and there is the ever-present risk of over eating, which has, in the first instance, given birth to dyspepsia.



Wanda

Jessica Dale asked:


 

There are many common causes of indigestion, although there are a few that stand out above the rest. In this article I plan to reveal to you exactly what these causes are and what you can do to begin eliminating them from your life. It’s a good idea to understand that in many cases it is the food itself you are eating which is causing the problem, although many would like to believe it is something else.

 

Why Do I always Have Indigestion?



 

Overeating: Many times the cause of gas, bloating and cramping from eating food is simply the result of overeating. You should never eat until you feel stuffed, in fact it has been said that you should actually still be somewhat hungry after a meal. The reason for which is that your brain actually has to catch up when you eat to tell you the signals of when to stop, so you can very easily eat more food in 30 minutes than your body would like, and the indication is only given when its too late.

 

Drinking Liquids with Meals: Although society has a habit of training people to believe they should drink with their meals, this in fact puts great strain on your digestive process. The stomach needs to produce stomach acid in relation to what you eat, if you drink liquids this only further dilutes this acid and forces your body to overwork. In many instances you will actually not digest your food properly as a result.

 

A Lack of Digestive Enzymes: Some people do not produce enough digestive enzymes, however the reason for which is commonly the cause listed below.

 

Candida: As mentioned above this condition can cause lowered digestive enzyme secretion, but that is only the beginning. Candida exists in an estimated 90% of the population however only a subset will experience symptoms because of it. Its symptoms can range from diarrhea, constipation, chronic gas and much more. It actually causes emotional disorders, difficulty concentrating and even auto-immune conditions such as allergies and asthma. It’s been shown that if it is not the source cause of a health problem in most cases it is connected in some way.

 

Candida Causing your Indigestion? Take our FREE Candida Test, Find out HOW to Eliminate your Digestive Problems for GOOD by clicking http://www.howtocurecandida.com



Franklin