Alien asked:


Description

Indigestion is a symptom that is caused by a number of stomach conditions, including hiatal hernia, gastroesophageal reflux disease (GERD), Helicobacter pylori, heartburn, and dyspepsia. Because many of these conditions can pose serious health risks, it is important to visit your healthcare provider in order to properly diagnose the reason for your indigestion. The condition usually occurs after eating. People experience indigestion for a variety of reasons-after eating a specific food, after eating too much food, after drinking alcohol or carbonated beverages, or after smoking cigarettes. The frequency of occurrence also varies from person to person. Approximately one in ten adults experiences indigestion weekly, while approximately one in three experiences it monthly.

Heartburn, a problem affecting the esophagus, is perhaps the most common type of indigestion. Your esophagus is a 10-inch-long tube leading from the back of your mouth to your stomach. Food travels down the esophagus to the lower esophageal sphincter, a muscle that opens to allow food to pass into the stomach and closes to prevent food and acids from escaping from the stomach into the esophagus. Heartburn occurs when this lower esophageal sphincter is weak or dysfunctional, allowing stomach acid to escape.

People who are overweight are at increased risk for developing indigestion because excess weight can increase pressure on the abdomen which, in turn, can make it difficult for the lower esophageal sphincter to stay tightly shut. Pregnant women also experience a higher incidence of the condition because they, too, experience increased pressure on the abdomen. In addition, people who smoke are at increased risk because cigarettes relax the lower esophageal sphincter.

Signs and Symptoms

Abdominal tenderness and distention

Feeling of fullness and discomfort in the upper abdomen

Burning sensation in the chest, often originating in the upper abdomen and radiating to the neck

Regurgitation of bitter liquid into the throat or mouth, commonly when lying down

Nausea and vomiting

Conventional Medical Treatment

If you suffer from indigestion only occasionally, you may experience relief by taking over-the-Counter antacids, which neutralize gastric acids. You also can prevent future cases of indigestion by avoiding any food or drink that irritate your stomach.

If you experience indigestion frequently, see your doctor, who will try to determine when your indigestion occurs, what foods and drinks seem to trigger it, in what part of the abdomen the discomfort is strongest, and how long it typically last. Your physician also may want to run a series of tests to make sure that your indigestion is not being caused by a more serious condition, such as gastroesophageal reflux disease, colon cancer, stomach ulcer, gastritis, pancreatic disease, or irritable bowel syndrome. A barium X-ray, endoscopic examination of the digestive tract, or stool sample may be necessary. In order to rule out disorders of the pancreas, liver, or gallbladder, your doctor also may recommend an ultrasound examination of those organs.

If over-the-counter products do not offer relief, your physician may prescribe cimetidine (Tagamet), ranitidine (Zantac), famotidine (Pepcid), or omeprazole (Prilosec) to block acid production in the stomach. A medication that increases the strength of the lower esophageal sphincter, such as metocopramide or bethanechol, also may be prescribed.



Ramon

peterhutch asked:


Indigestion, also known as upset stomach or dyspepsia, is discomfort or a burning feeling in the upper abdomen, often accompanied by nausea, abdominal bloating, belching, and sometimes vomiting. Some people also use the term indigestion to describe the symptom of heartburn.

Indigestion is not a distinct condition, but it may be a sign of an underlying intestinal disorder such as peptic ulcer, gallbladder disease or chronic appendicitis. Indigestion, also known as upset stomach or dyspepsia, is a painful or burning feeling in the upper abdomen.

You might get indigestion from eating too much or too fast, eating high-fat foods or eating when you’re stressed. Smoking, drinking too much alcohol, using some medicines, being tired and having ongoing stress can also cause indigestion or make it worse. Sometimes the cause is a problem with the digestive tract, like an ulcer or gerd.

Indigestion, also known as dyspepsia, is a painful or burning feeling in the upper abdomen and is usually accompanied by nausea, bloating or gas, a feeling of fullness, and, sometimes, vomiting. While indigestion may be the result of a disease or an ulcer in the digestive tract, most often it is the result of eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations.

Indigestion is very common and most people have it from time to time. For some people it’s very mild and doesn’t happen very often perhaps only after a large meal or particularly rich food. For others, it can be very painful, and sometimes feels as if you are having a heart attack.

Indigestion (say: in-dih-jest-shun) is just another name for an upset stomach. (It’s also called dyspepsia (say: dis-pep-see-ah.) Indigestion usually happens when people eat too much, too fast, or foods that don’t “agree” with them. It’s fair to say that big cheesesteak sandwich didn’t agree with Brandon!

Indigestion is the most often pronounced ailment of modern times branching out into varied abdominal diseases. The most common one would be Gastritis. To research into the symptoms of this ailment would be acid reflux or heartburn, pain in the abdomen, excessive burping, puking or vomiting, nausea and difficulty in releasing gas.

Causes

Heartburn. When stomach acid backs up into the esophagus — known as acid reflux — you may experience heartburn. This burning pain in the upper abdomen and under the breastbone may be accompanied by nausea and an acid or sour taste in your mouth.

Peptic ulcers. Peptic ulcers are open sores that develop on the lining of the stomach, upper small intestine or esophagus. They may cause burning pain anywhere from your navel to your breastbone. Many peptic ulcers are caused by the bacterium Helicobacter pylori (H. pylori). Others are caused by regular use of certain pain relievers, such as aspirin, naproxen (Aleve) or ibuprofen (Advil, Motrin, others).

People of all ages and of both sexes are affected by indigestion. It’s extremely common. An individual’s risk increases with excess alcohol consumption, use of drugs that may irritate the stomach (such as aspirin), other conditions where there is an abnormality in the digestive tract such as an ulcer and emotional problems such as anxiety or depression.



Maria

Juliet Cohen asked:


Acid indigestion is a type of indigestion involving an excess of hydrochloric acid in the stomach. Indigestion resulting from hyperchlorhydria; often used colloquially as a synonym for pyrosis. Indigestion is the term used to describe pain or discomfort in the upper abdomen or chest after meals. Sometimes it is also used to describe a distinctive burning feeling in the chest, known as heartburn. Acid indigestion should be distinguished from heartburn, which typically involves aggravation of the esophagus. Indigestion and heartburn are common problems for both kids and grownups.

Stress, not enough sleep, smoking, or drinking alcohol also can make indigestion worse. Foods with too much fat, spicy food, alcohol, caffeine, overeating, exercising or lying down soon after a meal, stress, smoking can cause acid indigestion. Aging can also contribute to frequent indigestion. Digestive problems, such as ulcers, can cause the symptoms of indigestion and heartburn, too. There are a few things you can do to reduce your symptoms of indigestion cut down on fatty foods, tea, coffee and alcohol eat little and often, stop smoking and sleep in a more upright position, propped up on a pillow.

H2 blockers work by reducing the amount of acid that the stomach produces. Natural ingredients in supplements to aid in relieving acid indigestion or upset stomach also help to support and maintain continued good health as a whole. Aromatherapy can relieve an upset stomach. Ginger in tea or tablet form relieves gas and reduces bloating and pain. Slippery elm bark in tea or tablet form helps form a protective coating in the stomach. Chamomile in tea or tablet form has antispasmodic, anti-inflammatory and gas-relieving effects. Peppermint in tea or tablet form contains menthol and has an antispasmodic effect on the digestive tract.

It relieves gas and stomach cramps. Ginger in tea or tablet form relieves gas and reduces bloating and pain. A tablespoon of cinnamon water, taken after an hour after meals, relieves flatulence and indigestion. Ground cardamom seed mixed with ginger, cloves and coriander is an effective remedy for indigestion. Ground cardamom seed mixed with ginger, cloves and coriander is an effective remedy for indigestion. Slippery elm bark in tea or tablet form helps form a protective coating in the stomach. Aloe vera gel helps soothe the stomach. Charcoal absorbs medications and should not be taken within two hours of taking any medicine.



Vincent

peterhutch asked:


Indigestion is a common problem. It may be triggered by eating particular foods, or drinking wine or carbonated drinks. It may also be caused by eating too fast or by overeating. Some people may find that spicy foods, high-fiber foods, fatty foods, or too much caffeine can all make this problem worse. Symptoms may be worsened by anxiety and depression.

“Indigestion” refers to any number of gastrointestinal complaints, which can include gas (belching, flatulence, or bloating) and upset stomach. “Heartburn” refers to a burning feeling that can be caused by stomach acid regurgitating into the esophagus from the stomach, by gastritis (inflammation of the lining of the stomach), or by an ulcer of the stomach or duodenum (also called peptic ulcer). “Low stomach acidity” refers to the inability to produce adequate quantities of stomach acid that will affect digestion and absorption of nutrients.

A variety of disorders can cause symptoms of indigestion, including ulcers, gastroesophageal reflux disease (GERD), and less commonly, cancer. In about half of cases brought to a doctor’s attention, however, no identifiable underlying problem can be determined; doctors refer to such cases as “functional dyspepsia.” Many different medications are available to treat indigestion, even when the underlying causes cannot be identified.

Indigestion is the term used to describe pain or discomfort in the upper abdomen or chest after meals. The medical term for this is dyspepsia. Sometimes it is also used to describe a distinctive burning feeling in the chest, known as heartburn. Most people have suffered from indigestion after a large meal at some time, and up to one in four adults suffer from heartburn each year.

Causes

Indigestion might be caused by a disease or ulcer in the digestive tract. However, for many people, indigestion is caused by eating too much, eating too quickly, being tired, drinking too much caffeinated beverages, eating high-fat foods, or eating during stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, can also cause indigestion or make it worse.

Due to all these reasons the food does not get digested even if it has been taken at proper time and wholesome as well as light to digest. The common symptoms of indigestion are stasis of food in the stomach, malaise, headache, fainting, giddiness, stiffness in back and waist, yawning, body ache, thirst, fever, vomiting, griping, anorexia and improper digestion of the food.

As the adage goes, prevention is better than cure, the occurrence of indigestion could easily be prevented when the food intake is monitored. Monitoring food does not only require a person to check the food contents or nutritional values of the food but even the time of eating and the amount of food. It is still better to avoid the foods or situations that can cause indigestion. Smokers can be relieved when smoking is minimized or quitted. Exercising just after eating is also not recommended as it also causes indigestion.

Precautions

Fasting till the agni is proper and then giving manda, peya, vilepi till it is restored back to normal should be done. The diet should consists of old rice and light vegetable soup of spinach with warm water. Avoid all heavy and fried foods and cold drinks. Excess sweet, milk and its products which are heavy for digestion and meat of animals.



William

Tom alter asked:


This article is dedicated to the best Home Remedies for Indigestion. First of all let me tell you what is Indigestion?

Indigestion, also known as upset stomach or dyspepsia, is distress or a burning sensation in the upper abdomen, often followed by nausea, abdominal bloating, belching, and sometimes vomiting.

Indigestion might be caused by a disease in the digestive tract such as ulcer or gastroesophageal reflux disease (GERD), but for many people, it results from eating too much, eating too rapidly, eating high-fat foods, or eating during stressful conditions. Indigestion accompanied by smallness of breath, sweating, or pain radiating to the jaw, neck, or arm.

Indigestion is very ordinary and most people have it from time to time. Indigestion may be psychological in basis and connected with stress. Indigestion may be a symptom of such situations as ulcers and gall bladder inflammation.

Indigestion Symptoms

Symptoms may include pain and distress in the upper abdomen belching and loud intestinal sounds (borborygmi)nausea, constipation, poor appetite, diarrhea, flatulence. Symptoms include nausea, heartburn, abdominal ache, gas suffering, and a feeling of abdominal distention.

Here is a list of some best Home Remedies for Indigestion:

Home Remedies for Indigestion

1) Orange is effective Home Remedy for Indigestion as it gives relax to the digestive organs and supplies nutrition.

2) Ground cardamom seed mixed with ginger, cloves and coriander is an effective Home Remedy for Indigestion.

3) A teaspoon of seeds of ajwain with a little rock salt is a superior remedy for indigestion.

4) One good Home Remedy for Indigestion is to put some lemon juice or cider vinegar in a glass of water and drink it before the meal.

5) In 1 glass of water, add 2-3 drops of mint essence and drink after every 4 hours to remove indigestion

6) Peppermint is a superior for indigestion. Those who are prone to heartburn may take peppermint tea. It will assists indigestion with out causing heartburn.

7) Mix 2 pinches of rock salt and 1/2 tsp carom seeds (ajwain). Chew it and wash it down with water for stomach trouble or indigestion,

Make a mixture of 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, and some black pepper in 3 tbsp of curd, and then eat it. Repeat this 4 times a day for one week for total reconditioning of stomach.

9) Add three drops of garlic oil to an half a cup of soya oil and massahe onto the stomach after food.

10) Drink a herbal tea of mint, raspberry and blackberry to remove indigestion.

11) Drink a glass of water with a tablespoon of baking soda for immediate relief. This is simple and effective Home Remedy for Indigestion.



Lydia

Peter Rodrick asked:


Indigestion, also known as dyspepsia, is a painful or burning feeling in the upper abdomen and is usually accompanied by nausea, bloating or gas, a feeling of fullness, and, sometimes, vomiting. While indigestion may be the result of a disease or an ulcer in the digestive tract, most often it is the result of eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations.

Indigestion is a vague feeling of discomfort and pain in the upper abdomen and chest, including a feeling of fullness and bloating, accompanied by belching and nausea. Occasionally, heartburn is one of the symptoms. It is a common problem, and can be triggered by several things. These include eating particular foods, drinking alcoholic or carbonated beverages, eating too fast or too much, eating fatty or spicy foods, drinking too much caffeine, or eating too much high-fiber foods.

Causes

Usually indigestion follows a meal, especially one that includes rich, fatty, or heavily spiced food. Overeating, consuming too much alcohol or coffee and eating too quickly can also cause indigestion, as can stress as well as drugs like aspirin that irritate the digestive tract. If indigestion symptoms persist or becomes more severe, or if you start to vomit, lose your appetite, or lose weight, you need to consult your doctor. These symptoms may be a sign of more serious conditions such as gastroesophageal reflux (GERD), a peptic ulcer, or in rare cases, stomach cancer.

Indigestion might be caused by a disease in the digestive tract, but for many people, it results from eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, being tired, and having ongoing stress can also cause indigestion or make it worse.

Symptoms

Indigestion symptoms are actually very common for many other conditions connected to the digestive tract, especially stomach conditions. These indigestion symptoms include, a burning sensation in the upper abdomen, abdominal pain, belching, flatulence, vomiting, heartburn, bloating of the stomach and nausea. If you look closely the listed indigestion symptoms, they are commonplace symptoms for other conditions, which is why it is important to consult a doctor for proper diagnosis. Self medicating can be dangerous or can address only part of the problem.

Home Remedies

Peppermint is a superior for indigestion. Those who are prone to heartburn may take peppermint tea. It will assists indigestion with out causing heartburn.

Chicory root is a bitter herb that contains the ingredients endive and escarole. Boiling one and half cup of chicory root for five to ten minutes, and allowing it to cool so you can drink it as a tea may help correct indigestion, acid reflux or heartburn. Adding chicory root to a salad can also be a benefit to helping your indigestion.

Mix 5-6 chopped basil ( tulsi ) leaves, 1/4 tsp sea salt, some black pepper in 3 Tbsp of curd, and eat it. repeat this 4 times a day for one week for complete reconditioning of stomach.



Dean

John Adison asked:


Indigestion, also known as upset stomach or dyspepsia, is distress or a burning sensation in the upper abdomen, often followed by nausea, abdominal bloating, belching, and sometimes vomiting.

A three-fold process of digestion, absorption and assimilation accomplishes incorporation of food in human body. Digestion begins the moment food enters the mouth. It mixes with the saliva and is made more permeable for the gastric juice, which exudes from the openings of the tiny glands of the stomach. The gastric juice consisting of pepsin and rennin breaks down the proteins into smaller molecules.

Common home remedies for indigestion are peppermint and ginger. These are also popular in treating other digestion problems. Apple and tea are also used, as are Epsom salts. Another effective way to relieve indigestion is drinking the juice of a raw potato or an egg white. Cloves are also considered treatment for indigestion. Other herbs that help relieve the discomfort that comes with indigestion are meadowsweet and lavender. In traditional medicine, the use of feverfew, fennel and dill as cures for indigestion is common, as well as thyme and speedwell.

Another good trick is to eat a banana each day. A banana acts as a natural

antacid for the stomach and will soothe heartburn and indigestion. If you are

suffering from indigestion you can also eat a pineapple or papaya as well as

drinking the juice depending on your preference. This will help settle your

stomach naturally without the the chemicals you get in over-the-counter

medicines. Many people have reported that eating a teaspoon full of mustard will

immediately work to help their indigestion.

Don’t mix meat and carbs. This may almost seem un-American. The fact of the matter is however those meat and potatoes don’t mix well. Here’s why. The enzymes that your body secretes to digest carbohydrates is alkaline. The enzyme your body secretes to digest animal protein is acidic. When you combine an alkaline and an acid they neutralize and the result is: not much. In other words the meat and potatoes in your belly just kind of sit there and do all kinds of weird things except digest quickly. You now have the rumbles.

Belleric myrobalan is the extremely potent component of Triphala choorna, which is known as bahera. This is a wonderful carminative. It solves problems of diarrhea and indigestion. It can also be taken in case of intestinal worms, which could be a reason for indigestion.

Mint helps, especially if you’re having cramps, nausea or diarrhea. Mint infusion: 15g dry mint, 2 mugs of water. You get the same effect if you drink a glass of water in which you put a few mint essence drops, every 3-4 hours.

Slippery Elm. This herb was used by early folk healers as a digestive tonic and for treatment of acid indigestion and dysentery. The relief it brings to acid indigestion derives from its healing action on the mucous membranes. Herbalists believe it soothes inflamed tissues and draws toxins and other irritants from body tissues.



Claudia

sulamita berrezi asked:


Indigestion or dyspepsia is one of the most common ailments today and is caused by dietetic

errors. It is a condition of the stomach in which digestive juices are incorrectly secreted, resulting

in discomfort.

The alimentary canal and the process of digestion begin at the mouth. The stomach, which is the

most abused organ of the body, looks like a pear-shaped pouch. It forms part of the digestive

tract which is a tube coiled in loops nearly 28 feet in length. It varies in size and position

depending on how much food it contains. An overloaded stomach tends to prevent the

diaphragm from functioning properly. It may also press on the heart.

Symptoms

Abdominal pain, a feeling of undue fullness after eating, heartburn, loss of appetite , nausea or

vomiting and excessive wind or gas are the usual symptoms of indigestion. Other symptoms

include a bad taste in the mouth, coated tongue, foul breath and pain in the upper abdomen.

Causes

The feelings of discomfort and distress in the abdomen are often caused by overeating, eating

too rapidly or not chewing properly. Overeating or eating frequently produces a feverish state in

the system and overtaxes the digestive organs. It produces excessive acid and causes the

gastric mucus membrane to become congested. Hyperacidity is usually the result. Overeating

makes the work of stomach, liver, kidneys and bowels harder. When this food putrifies, its

poisons are absorbed back into the blood and consequently, the whole system is poisoned.

Many people gulp their food due to stress or hurry. When food is swallowed in large chunks, the

stomach has to work harder and more hydrocholoride is secreted. Eating too fast also causes

one to swallow air. These bad habits force some of the digestive fluids into the esophagus,

causing burning , a stinging sensation or a sour taste, giving an illusion of stomach acid.

Certain foods, especially if they are not properly cooked, cause indigestion. Some people react

unfavourable to certain foods like beans, cabbage, onions, cucumber, radishes and seafood.

Fried foods as well as rich and spicy foods often cause abdominal discomfort and gas, and

aggravate the existing condition. Excessive smoking and intake of alcohol can also cause

stomach upsets. Constipation may interfere with the normal flow of ingested matter through the

gastro-intestinal tract, resulting in gas and abdominal pain. Drinking too much water with meals,

insomnia, emotions such as jealousy, fear and anger and lack of exercise are among the other

causes of indigestion.

The Cure

The only effective treatment for indigestion is a thorough cleansing of the digestive tract;

adoption of a sensible diet and a change in the style of living. The best way to commence the

treatment is to adopt an all-fruit diet for about five days. After the all-fruit diet, the patient may

take to a restricted diet of easily digestible foods, consisting of lightly cooked vegetables, juicy

fruits and buttermilk for about 10 days. He may thereafter gradually embark upon a

well-balanced diet.

The use of fruits in general is beneficial in the treatment of indigestion. They flush out the

undigested food reside and accumulated faeces and re-establish health to perfect order. Being

rich in water, they clean body mechanisms thoroughly. The best among the fruits in dyspepsia is

lemon. Its juice reaches the stomach and attacks the bacteria, inhabiting the formation of acids.

Lemon juice removes indigestion by dislodging this acid and other harmful substances from the

stomach, thereby strengthening and prompting a healthy appetite.

The orange is another effective food remedy in chronic indigestion. It gives rest to the digestive

organs and supplies nutrition in a most easily assimilable form. It also stimulates the flow of

digestive juices thereby improving digestion and increasing appetite. It creates suitable

conditions for the development of friendly bacteria in the intestines.

Another fruit useful in indigestion is grapes. They are a light food which removes indigestion and

irritation of the stomach in a short time and relieves heat. Pineapple is also valuable. It acts as a

tonic in dyspepsia and relieves much of the digestives disorders of dyspeptics. Half a glass of

pineapple juice should be taken after a meal in this condition.

The sufferer from indigestion must always follow the under-mentioned rules regarding eating :

Never eat and drink together. Water or other liquids should be taken half an hour before

and one hour after a meal. Milk, buttermilk and vegetables soups are, however, foods and

can be taken with meals.

i.

Never hurry through a meal. Eat very slowly and chew your food as thoroughly as

possible.

ii.

iii. Never eat to a full stomach. Always leave the table with a feeling that you could eat more.

Never sit down to a meal, feeling worried, tired, excited or in a bad temper as such

feelings temporarily paralyze the manufacture of digestive juices including hydrochloride.

iv.

Do not eat if appetite is lacking. Miss a meal or two, if necessary, until real appetite

returns.

v.

vi. Never boil vegetables, always steam them.

Do not mix too many foods at the same meal. Never eat raw vegetables and raw fruits

together as they require a different set of enzymes. Take protein and starchy foods

separate as far as possible.

vii.

Yogic asanas such as ardh-matsyasana, srvangasana, uttanpadasana, pavnmuktasana,

vajrasana, yogamudra, bhujangasana, shalabhasana, and shavasana, kriyas like jalneti and

kunjal, and pranayamas like kapalbhati, anuloma-viloma, and ujjai are highly beneficial in the

treatment of indigestion. Light exercises such as walking, golf and swimming also help digestion.

Water Treatment

A daily ***** should be administered to cleanse toxic bowel waste. Other beneficial water

treatments include wet girdle pack applied at night, application of ice bags over the stomach half

an hour after meals, a daily cold friction bath and alternate hot and cold hip baths at night.

Massaging of the abdomen also helps.



Rebecca

John mathew asked:


Indigestion, also known as dyspepsia, is a painful or burning feeling in the upper abdomen and is usually accompanied by nausea, bloating or gas, a feeling of fullness, and, sometimes, vomiting. While indigestion may be the result of a disease or an ulcer in the digestive tract, most often it is the result of eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations.

Indigestion is a vague feeling of discomfort and pain in the upper abdomen and chest, including a feeling of fullness and bloating, accompanied by belching and nausea. Occasionally, heartburn is one of the symptoms. It is a common problem, and can be triggered by several things. These include eating particular foods, drinking alcoholic or carbonated beverages, eating too fast or too much, eating fatty or spicy foods, drinking too much caffeine, or eating too much high-fiber foods.

Causes

Usually indigestion follows a meal, especially one that includes rich, fatty, or heavily spiced food. Overeating, consuming too much alcohol or coffee and eating too quickly can also cause indigestion, as can stress as well as drugs like aspirin that irritate the digestive tract. If indigestion symptoms persist or becomes more severe, or if you start to vomit, lose your appetite, or lose weight, you need to consult your doctor. These symptoms may be a sign of more serious conditions such as gastroesophageal reflux (GERD), a peptic ulcer, or in rare cases, stomach cancer.

Indigestion might be caused by a disease in the digestive tract, but for many people, it results from eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, being tired, and having ongoing stress can also cause indigestion or make it worse.

Symptoms

Indigestion symptoms are actually very common for many other conditions connected to the digestive tract, especially stomach conditions. These indigestion symptoms include, a burning sensation in the upper abdomen, abdominal pain, belching, flatulence, vomiting, heartburn, bloating of the stomach and nausea. If you look closely the listed indigestion symptoms, they are commonplace symptoms for other conditions, which is why it is important to consult a doctor for proper diagnosis. Self medicating can be dangerous or can address only part of the problem.

Home Remedies

Peppermint is a superior for indigestion. Those who are prone to heartburn may take peppermint tea. It will assists indigestion with out causing heartburn.

Chicory root is a bitter herb that contains the ingredients endive and escarole. Boiling one and half cup of chicory root for five to ten minutes, and allowing it to cool so you can drink it as a tea may help correct indigestion, acid reflux or heartburn. Adding chicory root to a salad can also be a benefit to helping your indigestion.

Ginger is a long-time helper for stomach ailments. Drink a cup of ginger tea to relieve indigestion. Add ? ground ginger to a cup of hot water, let stand for up to three minutes, strain, and drink.

Mix 5-6 chopped basil ( tulsi ) leaves, 1/4 tsp sea salt, some black pepper in 3 Tbsp of curd, and eat it. repeat this 4 times a day for one week for complete reconditioning of stomach.



Sheila